A sanctuary for your heart
Hope’s Garden
Healing Journey
Trauma-informed Christian support for sorrow-soaked hearts in the wilderness.
Who This Program Is For
The Weary Heart
For the one who feels her story has been fragmented by loss and is looking for a gentle way to gather the pieces.
The Faithful Seeker
For those who value Christian foundations but need a space where pain is met with grace rather than easy platitudes.
The Ready Soul
For the one who senses it is time to tend to the inner garden, moving at a pace that honors her nervous system.
Who This Journey Is Not For
This journey may not be the best fit if you:
- Are seeking quick fixes or surface-level coaching
- Want a rigid, fast-paced, or highly structured program
- Are in immediate crisis and need emergency or intensive clinical care
If you are in immediate crisis or experiencing thoughts of self-harm, please contact local emergency services or a crisis hotline.
What Makes This Journey Different
Unlike traditional coaching or support groups, we focus on the intersection of trauma-informed care and spiritual contemplative practice.
Trauma-Informed & Spirit-Led Care
Trauma-informed and nervous-system aware, this journey is Holy Spirit–led and gently paced. Rooted in Scripture, prayer, and the presence of God, healing unfolds slowly, without pressure or performance.
Sacred Integration & Spacious Processing
Includes one primary Immanuel Prayer session and emphasizes integration and spacious processing. Story, grief, and lament are honored with compassion and gentle guidance.
Healing in Safe, Sacred Community
Healing happens in the presence of God and in the presence of safe community (group or 1:1). In the Held Garden and the Soil of Lament especially, we honor the truth that grief was never meant to be carried alone. You don’t perform healing here. You receive companionship.
The 12-Movement Overview
A gentle journey through the landscape of the heart.
Movement I
The Winter Garden
Creating safety and gently acknowledging the reality of pain, loss or disappointment as we begin to rest in God's compassionate presence.
Movement II
Clearing the Debris
Gently noticing what feels heavy and overwhelming, while gently allowing the Lord's presence to create a little more breathing room in the heart and body.
Movement III
Tending the Soil
Softening the nervous system and heart to safely receive support, grace and healing as God begins His quiet work within.
Movement IV
The Seed of Lament
Gently finding the language for grief and giving sacred permission for honest sorrow before the Lord.
Movement V
Watering the Roots
Strengthening identity, belovedness, and internal stability in the midst of grief, grounded in God's truth.
Movement VI
The First Sprout
Noticing early signs of resilience and life emerging slowly and gently as hope begins to appear.
Movement VII
Pruning the Self
Gently refining boundaries, capacity, and priorities with God's wisdom for this new season.
Movement VIII
The Trellis of Grace
Building supportive rhythms, relationships, and structures that help sustain God's ongoing healing in body, mind and spirit.
Movement IX
Sunlight and Shadows
Learning to safely hold both joy and sorrow without pressure or guilt while trusting God's loving presence in both.
Movement X
Deep Blooming
Living more fully into your story with growing strength, compassion, tenderness, and honesty.
Movement XI
Gathering the Harvest
Gently recognizing the fruit that has grown from the soil of sorrow through God's faithful tending.
Movement XII
The Wildflower Way
Stepping forward with the Lord with steady hope, resilient faith, and a gently strengthened heart.
The Investment
Commit to the pacing of your own heart.
HOPE'S GARDEN HEALING JOURNEY
$1,497
- •12 Private Sessions
- •Personalized Support
- •faith-rooted Soul Care
- •Gentle but Structured Healing Pathway
Begin with a Hope's Garden Discernment Call
Your free 30-minute call is a soft first step — a place to:
Share a bit of your story
Receive prayerful, compassionate listening
Ask questions about soul care coaching
Discern whether working together is right for your season
There is no pressure.
No fixing. No performance required.
Just sacred space to breathe and be seen.
Frequently Asked Questions
Is this therapy or counseling?+
No. Wildflower Hope Soul Care offers Christian coaching and spiritual soul care. This work is trauma-informed and rooted in prayer, Scripture, and the presence of God, but it is not psychotherapy, clinical counseling, or medical treatment. I do not diagnose or treat mental health disorders. If you are currently working with a licensed therapist, this journey can often complement that work.
Who is this program for?+
Hope’s Garden Healing Journey™ is for women who are carrying grief, loss, or trauma; love Jesus but feel numb, distant, confused, or disillusioned; long for a gentle, Christ-centered healing path; want to move toward post-traumatic growth without bypassing pain; and are willing to engage weekly in reflection and gentle practices.
Who is this program not for?+
This journey may not be the best fit if you are seeking quick fixes or surface-level coaching, want a rigid or fast-paced program, or are currently in active crisis, experiencing suicidal ideation, or need immediate stabilization. If you are in fresh crisis, please contact local emergency services or a crisis hotline.
Is this a group or 1:1 program?+
1:1 is available now. Group sessions will be offered in the future. Healing happens in the presence of God and in the presence of safe community. Some participants choose group, others choose one-on-one. Both formats are held with the same trauma-informed, Christ-centered approach.
Is grief a linear process in this program?+
No. Grief is not linear. Healing is not a checklist. The twelve movements are not rigid stages but a gentle map. You may recognize yourself in several movements at once or return to earlier movements as new layers surface. We move forward tenderly while honoring your pace.
Will I be forced to share in a group?+
No. When group sessions are offered, you will always be invited, never pressured. You choose what, when, and how much you share. Listening is participation. Silence is welcome.
What if I don’t feel ready for deep healing work?+
That’s okay. If you are in the earliest days of grief, First Light Ministry (offered in the future) may be a better first step. The Hope’s Garden Healing Journey™ is for those who sense they are ready to begin tending the soil again, even gently.
Does this program include Immanuel Prayer?+
Yes. The journey includes one primary Immanuel Prayer session with spacious integration weeks. Additional Immanuel Prayer sessions may be available by invitation following completion of the program.
What is the Wildflower Circle?+
The Wildflower Circle (soon to launch) is an ongoing community for graduates of the Hope’s Garden Healing Journey™ who desire continued connection, prayer, and support. Participation is optional.
How long is the program?+
The program is 12 weeks. Each week includes a 60-minute group or 1:1 session, with optional reflection and journaling between sessions.
What if I miss a session?+
Group sessions (to be offered in the future) are not recorded to protect confidentiality. If you miss a session, you’ll be offered a brief summary and reflective prompts.
How much does it cost?+
Group Journey: TBD. 1:1 Journey: $1,497. Payment plans are available, and a limited number of partial scholarships may be offered.
Do you offer refunds?+
Due to the nature of this work and limited group capacity, refunds are not offered once the program begins. If you have concerns, please reach out before enrolling.
How do I know if this is a good fit?+
Start with a free Discernment Call. We’ll talk gently about what you’re walking through and discern together whether Hope’s Garden Healing Journey™ is a good next step.
Is this faith-based?+
Yes. This is a Christ-centered, Scripture-rooted, Holy Spirit-led journey. You do not need to have perfect theology, but openness to spiritual exploration is important.
Can this program replace my therapist?+
No. This program does not replace licensed mental health care. It can complement therapy but is not a substitute.
What if I’m not sure I’m ready?+
That’s okay. Curiosity is enough. Book a discernment call and we’ll move slowly.
Still have questions?+
You’re welcome to reach out through the Contact page or schedule a Discernment Call.